The Bliss Philosophy Kegel Ergonomic 6 Piece Kit is made of FDA approved medical grade silicone to aid in the development of pelvic floor muscles for females by way of exercise.
Kegel exercises are designed to strengthen the pelvic floor which is a group of muscles in the pelvic area. This, in turn, provides support for the uterus, small intestine, bladder, and rectum. The pelvic floor is a layer of muscles and tissues that extend from the pubic bone to the coccyx (tailbone).
Kegels work to strengthen the pelvic floor muscles that surround the vagina. Kegels exercises tighten the vagina by strengthening the muscles that surround the vaginal passage rather than tightening the vaginal muscles as is commonly thought. In fact vaginal muscles do not have any impact on perceptions of "tightness" as it is the pelvic muscles targeted by kegel exercises that "tighten" around the vaginal passage itself, thereby constricting it's diameter along it's passage.
The best thing about these exercises is that they can be done just about anywhere and anytime without anyone else knowing. If you ask your obstetrician or doctor how to tighten your vagina, this is the exercise that is most likely to be recommended. These techniques have been proven to help with easier delivery for expectant mothers, as well as tighten pelvic muscles weakened from age, childbirth, surgery, etc. They’ve also been proven to help with the prevention of prolapse and incontinence.
If you're living an active lifestyle, consider that your pelvic floor muscles need as much attention in your weekly workouts as your glutes, arms, and core. Pelvic muscles support bladder and bowel movements—they’re essential for preventing urinary and fecal incontinence. Strong pelvic muscles also have the benefit of making you feel more comfortable and confident in the bedroom.
BLISS PHILOSOPHY KEGEL EXERCISING KIT
This kit has 6 customized weights, designed specifically for you and your needs. You can start from lower weights and graduate to higher weights at your own pace.
Weighted kegel exercises are a wonderful, natural alternative to medications and surgery. Say goodbye to prolapse problemsand pelvic weakness, improve your health and overall well-being, and feel more youthful inside and out with weight-assisted kegel exercises.
Get back that good feeling by tightening your pelvic muscles the natural way with this easy-to-use exercise kit.
EASY TO USE & EFFECTIVE
Get stronger pelvic muscles in just 10-15 minutes a day with our body-safe silicone kegel training set. No more discomfort and leaking “down there”!
BETTER FOR YOU
We make all our kegel exercisers with the best MEDICAL-GRADE SILICONE. It’s safe, antibacterial, and so they’re incredibly easy to clean! Forget jade eggs/yoni eggs that can carry toxic shock syndrome and vaginosis-causing bacteria.
VERSATILE & PRACTICAL
Our kegel weights are useful for any number of situations. Kegel exercise products have been proven to delivery easier for expectant mothers, as well as tighten pelvic muscles weakened from age, childbirth, surgery, etc. They’ve also been proven to help with the prevention of prolapse and incontinence.
BUILD UP PELVIC STRENGTH
This kegel exercises kit has 6 different weights. You can start at the lowest weight and gradually move on to higher weights or use different weights on different days for variety. Use these kegel balls for tightening and strengthening pelvic muscles—a PERFECT FIT for women at ALL stages of life.
COMPACT & DISCREETLY PACKAGED
With our discreet packaging and easy-to-transport design, you can take this set of weights with you anywhere you go.
FREE 20-MINUTE EXERCISE VIDEO
Learn the most efficient kegel training techniques and maximize every single minute of your time with our FREE instructional video on the best kegels for women.